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The Book of Joy

Audiobook
0 of 1 copy available
Wait time: About 4 weeks
0 of 1 copy available
Wait time: About 4 weeks

Brought to you by Penguin.

Two spiritual giants. Seven days. One timeless question.


'The ultimate source of happiness is within us.'
DALAI LAMA
'We grow in kindness when our kindness is tested.' DESMOND TUTU
Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.
To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?
This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.
© Dalai Lama & Desmond Tutu 2016 (P) Penguin Audio 2022

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    • AudioFile Magazine
      The Dalai Lama and Desmond Tutu, interviewed by Douglas Abrams, give enlightening advice on how to achieve joy even during difficult times. Douglas Abrams is both an excellent author and interviewer who knows how to present a question most effectively and how to relay the answers of these widely respected spiritual leaders clearly and informatively. All three voices are differentiated beautifully, with Francois Chau channeling the Dalai Lama's peacefulness and Peter Francis James providing a judicious tone to represent Desmond Tutu. These two Nobel Prize winners teach joy by sharing their own journeys and practices. The narration makes listeners feel like they're in the same room as these wise men, welcomed and at peace. The pillars of joy are clearly outlined and explained. D.Z. © AudioFile 2016, Portland, Maine
    • Publisher's Weekly

      Starred review from August 15, 2016
      Cultivating joy was the subject of a five-day conversation between the Dalai Lama and Tutu, Archbishop Emeritus of South Africa, held in 2015 at the former's residence in exile in Dharamsala, India. The two Nobel Peace Prize recipients argued for a "true joy that was not dependent on the vicissitudes of circumstance," writes Abrams, who moderated the rare meeting between the two friends on the occasion of the Dalai Lama's 80th birthday. Highlighting the men's playful joking and delight in each other's company, Abrams carefully balances their strong voices during intense discussions on the many obstacles to joy (including fear, anger, and adversity) and ways to cultivate greater well-being, using as a framework the "eight pillars of joy" (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity). Throughout, Abrams skillfully incorporates information about each leader's life and work, basic Buddhist principles undergirding the Dalai Lama's perspectives, and current scientific research. The dialogue intentionally focuses on areas of common ground accessible to readers of any faith or none, though Christians can be assured that Tutu's contributions are infused with his deep love of God. This sparkling, wise, and immediately useful gift to readers from two remarkable spiritual masters offers hope that joy is possible for everyone even in the most difficult circumstances, and describes a clear path for attaining it.

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  • English

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