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The Inner Game of Tennis

ebook
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey’s teachings.”—from the Foreword by Pete Carroll
 
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and distractions
find the state of “relaxed concentration” that allows you to play at your best
build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

Expand title description text
Publisher: Random House Publishing Group

OverDrive Read

  • ISBN: 9780307758859
  • Release date: June 30, 2010

EPUB ebook

  • ISBN: 9780307758859
  • File size: 2853 KB
  • Release date: June 30, 2010

Formats

OverDrive Read
EPUB ebook

Languages

English

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey’s teachings.”—from the Foreword by Pete Carroll
 
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and distractions
find the state of “relaxed concentration” that allows you to play at your best
build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

Expand title description text